{"id":2509,"date":"2016-12-21T17:45:11","date_gmt":"2016-12-21T06:45:11","guid":{"rendered":"http:\/\/run.dj\/?p=2509"},"modified":"2016-12-21T21:02:02","modified_gmt":"2016-12-21T10:02:02","slug":"not-all-change-is-good","status":"publish","type":"post","link":"https:\/\/run.dj\/?p=2509","title":{"rendered":"Not all Change is Good"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2513\" src=\"http:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4023.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4023.jpg 4032w, https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4023-300x225.jpg 300w, https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4023-400x300.jpg 400w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n<p>I ran for the first time since Coast to Kosci yesterday, and for the first time I knew I wouldn&#8217;t see Ann Preston on the bike path. She was killed Sunday morning while cycling\u00a0with a bunch of other friends from NRG.<br \/>\nI&#8217;m guessing no one else knows this but I used to see her regularly on the bike path and would always stop for a chat. I&#8217;m sure this became annoying to her but I just couldn&#8217;t pass up the chance to be in her company. I know you&#8217;ll think that\u00a0is a bit creepy (and I don&#8217;t care), but I do deliberately cultivate friendships with smart and interesting people, and Ann was all that! And there was just something that made me want to stop and chat.<\/p>\n<p>It&#8217;s common for us to think of those who&#8217;ve died as more than a bit saintly, but I didn&#8217;t know Ann that well so the effect is even greater with me. I never saw her get upset or angry, never saw her lose her temper, always with that thoughtful and caring look on her face. Definitely a saint, and one who had decided to have a career in public health to care for people. Perhaps we can make her a double or triple saint?<\/p>\n<p>The terrible tragedy for those of us who are left is that we don&#8217;t feel worthy when someone so talented has been taken. I&#8217;ve done some truly shitty things in my life and have not contributed back to society half as much in my (cough) 50% longer life as Ann did. It just isn&#8217;t fair.<\/p>\n<p>To try to make sense if a tragedy like this I&#8217;m very tempted to plead for\u00a0people to grab life by the balls, live in the moment, don&#8217;t wait, do it now etc. But we all know that tomorrow I&#8217;m going to wake up and be the same sarcastic arsehole as ever. What I will do however is try to treasure those simple moments a bit more, try to be a bit better as a human and honour the memory of someone very special who has gone.<\/p>\n<p>It is kind of embarrassing to write all of this about someone who I hardly knew at all. But I can&#8217;t help the feelings that her death has caused and I needed to do something to make sense of this truly shitty\u00a0event. Normally I would treat my FaceBook friends to a blasting but I did violate a request to keep quiet about it on FaceBook and got a whole heap of people giving me sympathy- which I don&#8217;t want. I deleted the post.<\/p>\n<p>And she was a beautiful person. Again, you can take that however you like but it&#8217;s the pure unvarnished truth. Beauty can take many forms but you rarely get someone who is beautiful on the outside who doesn&#8217;t have some sort of weirdness or evil within. Yes I&#8217;ll admit that I wasn&#8217;t that close (again), but if there was a serial killer inside it was well hidden. I&#8217;m completely gutted that I&#8217;ll no longer have the chance to stop her for a chat- but now I&#8217;m glad I did.<\/p>\n<p>Thank you Ann<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2514\" src=\"http:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4025.jpg\" alt=\"\" width=\"4032\" height=\"3024\" srcset=\"https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4025.jpg 4032w, https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4025-300x225.jpg 300w, https:\/\/run.dj\/wp-content\/uploads\/2016\/12\/IMG_4025-400x300.jpg 400w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran for the first time since Coast to Kosci yesterday, and for the first time I knew I wouldn&#8217;t see Ann Preston on the bike path. She was killed Sunday morning while cycling\u00a0with a bunch of other friends from &hellip; <a href=\"https:\/\/run.dj\/?p=2509\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[33,6],"tags":[],"class_list":["post-2509","post","type-post","status-publish","format-standard","hentry","category-life","category-running"],"_links":{"self":[{"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/posts\/2509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/run.dj\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2509"}],"version-history":[{"count":10,"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":2534,"href":"https:\/\/run.dj\/index.php?rest_route=\/wp\/v2\/posts\/2509\/revisions\/2534"}],"wp:attachment":[{"href":"https:\/\/run.dj\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/run.dj\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/run.dj\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}